Description
Introducing a powerful new psychological theory that will transform your life in an instant
Rip up this book and unleash your hidden potential
Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don’t just think about changing your life. Do it.
*Discover the simple idea that changes everything
*Lose weight
* Stop smoking
* Feel instantly younger.
Product details
- Reading level: 16+ years
- Paperback: 384 pages
- Publisher: Pan Macmillan; Unabridged edition edition (6 July 2012)
- Language: English
- ISBN-10: 0230752071
- ISBN-13: 978-0230752078
- Product Dimensions: 13.5 x 2.8 x 21.5 cm
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